Brought to you by Conscious Buddy


Come join us for a Conscious Buddy Freedom Dance event at a location on some lovely outdoor grounds at the Polish Centre in Milton Keynes. Hosted by Estella creator of the Conscious Buddy Community

I think it's fair to say that our souls are craving dance and community. Using Silent wings headphones you will be guided into free movement using uplifting music for the soul, inspiring you in to your movement journey.

The music will be a varied and diverse mix using different artists that purposely create music using instrumental sounds and words that resonate with the emotional body that will take the cells on an incredible journey. This particular set for this event will be incorporating some dance classics.

Freedom Dance is moving the body with no particular structure, it is a way to get fully in touch with your feelings without judgment, to tap into Joy, sadness, bliss, and everything in between, it is a dance of life and all that life offers us, when we dance with it all, the energy has a channel, the body being a beautiful instrument for this.

Freedom Dance is diverse in what it brings, each one with its own magic and for this one, we will be offering a cacao ceremony and inviting in Starlight eco glitter van to bring you back to your fabulous self! To be a glitter fairy it is £5 each and half of this goes to the Luton NICU. So please bring cash.