Brought to you by Conscious Buddy

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Come join us for a conscious community gathering using ceremonial cacao, silent disco headphones, and alchemy crystal bowls

Come join us for Conscious Buddy's Freedom Dance event in Manchester!

​I think it's fair to say that our souls are craving dance and community. Using Silent wings headphones you will be guided into free movement using uplifting music for the soul, inspiring you into your movement journey.

The music will be a varied and diverse mix using different artists that purposely create music using instrumental sounds and words that resonate with the emotional body that will take the cells on an incredible journey.

The evening will start in a community circle gathering led by Estella with ceremonial cacao, an ancient sacred medicine that opens out the heart to help you fully immerse into the experience and energy this creates, it really is a truly magical experience!

The evening will finish with the beautiful sound of the Alchemy bowls led by Kate from Zen Lotus.

Freedom Dance is moving the body with no particular structure, it is a way to get fully in touch with your feelings without judgment, to tap into Joy, sadness, bliss, and everything in between, it is a dance of life and all that life offers us, when we dance with it all, the energy has a channel, the body being a beautiful instrument for this.


Cacao is a sacred, heart-opening medicine that has been used in ceremonies for thousands of years by tribes in South & Central America. The ceremonial grade cacao that we use in our retreats and events is unprocessed and alive in spirit, with soft gentle energy and powerful healing effects. On a physical level, cacao can help us form new pathways in our brain to release serotonin & dopamine, bringing feelings of joy and bliss; it's also full of beneficial minerals such as magnesium, copper, zinc & iron which nourish our bodies. On an energetic level, cacao helps to open the heart and release blocked emotions & stagnant energy



Sound healing is a rewarding experience for the soul.

Alchemy crystal bowls are made of pure quartz Crystal and individually alchemised by hand with healing gemstones, sacred earths, and precious metals, giving them all beautiful colours finishing and tones.

Each unique bowl has got its own elemental energy to bring to a set making every conversation and song the bowls share together so rich and powerfully healing.

Healing crystal used energy flows through the session, resonating without energy bodies, clearing and releasing blocks, aligning energy field (chakras) and allowing light to go where it’s needed ...

Benefits - 🌎

Significantly reduces stress and anxiety.

Stimulates the immune system.

It assists with lowering blood pressure and anger.

Deep relaxation and pain relief.

Assists with chakra cleansing and balancing.

Helps to calm overactive adrenals.

Increases mental and emotional clarity.