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Brought to you by Conscious Buddy

Winter Solstice Freedom Dance 

Sywell Winter Solstice Freedom Dance.jpg

Welcoming you back to the beautiful private woodland in Northampton for a delicious Winter solstice gathering for a cacao ceremony, dance in the woods with the headphones using music that will encourage nurturing movements connecting you to the surrounding elements of the earth, the crisp winter air, the trees and fire. We will then gather around the fire setting our intentions with cedar, a symbol of endurance, eternal life and immortality.


We will then create rhythm with the sound of drums, shakers and songs in circle around the fire, so bring your instruments and prayers as we create ripples in commUNITY.


Then we will eat warming soup made with love with the famous Mummas bread, a traditional recipe made with ancestral love from my own mother, a bread that is now becoming famous among many retreats and ceremonies where it has been offered, always creating a warm loving nurturing feeling, like a hug from Mumma.

If money is tight message for a concession price to

Conscious Buddy Freedom Dance is collaborating with Peak Performance as they have kindly offered out their magical woodlands at the back of their home where they also run outdoor personal training and fitness classes.

Conscious Buddy is a network of collaborations that binds us all in the web of life, when we work together, we grow together.

Freedom Dance is moving the body with no particular structure, it is a way to get fully in touch with your feelings without judgment, to tap into Joy, sadness, bliss, and everything in between, it is a dance of life and all that life offers us, when we dance with it all, the energy has a channel, the body being a beautiful instrument for this.

What is a Cacao Ceremony?


Cacao is a sacred, heart-opening medicine that has been used in ceremony for thousands of years by tribes in North, South & Central America. The ceremonial grade cacao that we use in our retreats and events is unprocessed and alive in spirit, with a soft feminine energy and powerful healing effects from the region of Chiapas, Mexico. On a physical level, cacao can help us form new pathways in our brain to release serotonin & dopamine, bringing feelings of joy and bliss; it's also full of beneficial minerals such as magnesium, copper, zinc & iron which nourish our bodies. On an energetic level, cacao helps to open the heart and release blocked emotions & stagnant energy.


  • Drug & Alcohol-free event, because we have all the energy & courage we need right here inside of us! On occasion using natural organic from the earth medicines which invites us to connect deeper to the self.

  • Please bring water, a blanket & something to sit on like a Yoga Mat.

  • Wear comfortable/weather appropriate clothing

The event will be held in Sywell, Northampton. Full address and directions will be sent out 2 days prior to the event.

Cancellation policy*

Tickets are non-refundable but can be sold on, please email me with the new name to

If the event needs to be canceled for this date, a new date will be made and your ticket will be transferred to the next Freedom Dance event. Or a full refund.

Please note that by purchasing a ticket you agree that Conscious Buddy Freedom Dance is not liable for any injury or harm that you may incur at this practice/class (dancing only exactly as YOU feel to & you agree to take full responsibility of yourself, your health, your well-being and all of your belongings whilst at the session. Thank you. 

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